Career Fit — short form
About 20 minutes
Twenty minutes to sort the parts of a job you enjoy from the parts that drain you.
Work and career
Work takes up a large part of the week. These eleven free questionnaires from Rainbow Medicine help you look at which tasks and settings energise you, what wears you down and how you prefer to work. Answer at your own pace; once you are logged in, your answers are kept in your Rainbow Medicine profile.
For self-reflection only. They do not assess, diagnose or treat any health condition.
For when you are choosing a field, changing jobs or wondering why a role no longer fits.
About 20 minutes
Twenty minutes to sort the parts of a job you enjoy from the parts that drain you.
About 50 minutes
A longer look at energy, values, confidence in your skills and the hours and pay that work for you.
About 40 minutes
Indoors or outdoors, people or data, steady or fast: the setting and conditions where you work at your best.
For looking at your habits at work: how you decide, communicate, recharge and set limits.
About 55 minutes
Your daily energy pattern, focus, decision style and the early signs that pressure is building.
About 35 minutes
A check on whether your current role gives you enough to keep going, and where to draw lines.
A fuller picture of how you reason, work and team up, how satisfied you are, and which occupations may suit your interests.
About 40 minutes
Numerical, verbal and deductive reasoning and workplace judgment: 48 questions, each with one best answer.
About 15 minutes
How you organised, learned, adapted and kept healthy routines over the last four weeks.
About 15 minutes
How one team you belong to shares purpose, information, decisions and support.
About 15 minutes
How satisfied you are with the workload, manager, pay, development and other parts of your current job.
About 15 minutes
Which practical, analytical, creative, helping, enterprising and organising activities you would enjoy.
About 15 minutes
Your experience with typical tasks in 12 occupation families, from trades to health care and logistics.
These six tests come from a career assessment pack whose questions, keys and weights have not yet been validated. Together, Tests 5 and 6 point to occupations worth exploring. The results are discussed with you; they never decide what you can or cannot do.
Only you and the Rainbow Medicine team can see your saved answers. Skip any question you would rather not answer.
These questionnaires are for self-reflection. They are not a psychological assessment, a diagnosis, or career or health advice.